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Get a clear sense of who you believe yourself to be. By looking honestly at your fear-based beliefs you can learn what is holding you back from living as your most authentic self.
🍃Are you happy in your life at this moment?
🍃Do you know your life's purpose?
🍃Do you want to be more creative?
🍃Do you want to be loved and share your love?
🍃Do you want to feel connected with something bigger than yourself?
Sometimes, we are trapped in anxiety, stress, fear, depression, and insecurity. We end up feeling lonely and lost.
You are not alone! We all have experienced those unpleasant emotions with lower frequencies. We can change it with the right knowledge.
Imagine What It Would Be Like To:
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Let go of old fears so you can be FIERCE and LIMITLESS
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Have the CONFIDENCE and COURAGE to create a life you love
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Live with renewed CLARITY and ENERGY to pursue your TRUE PASSION
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Understand how to truly LOVE YOURSELF and live with LIBERATING JOY
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Claim your birthright to BE HAPPY and excited about your life
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Feel POWERFUL in the face of any fear or challenge because you know how to RISE above what is holding you back
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Know YOU ARE MORE THAN ENOUGH just as you are right now
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Wake up every day with PASSION and ENTHUSIASM to pursue your goals

7 weeks Self-Transformation empowers you to live your most authentic self full of courageous love.
Six steps to lasting love alongside guided meditations, daily reflections, and practices for effective self-care. You’ll transform how you relate to yourself, your life, and what’s possible You will be guided through each step with love and encouraged to cut ties with the pain of the past, learn from your emotions and the wisdom they offer, create a vision for your life that excites you, and claim the confidence to live the life you are destined to live.
Be courageous. Be confident. Be happy. Be your true self - Riya

Self-care Menu
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Connect with loved ones

Relax

Take a pause with some deep breaths

Get enough sleep

Go to bed early

Create self-care routine

Seek joy

Take time for yourself

Meditate, exercise, find an activity that makes your day useful

Be Kind
AYURVEDA
Six Pillars of Health

Nutrition

Movement

Sleep

Meditation
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Emotions

Self-Care
