Sound Healing
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What is Sound Healing?
According to the ancient theory which is recorded 15000 years and according to quantum physics everything in this universe is in the state of vibration from the nucleus of an atom to planets spinning around the sun in our galaxy and distant galaxies. If it is vibrating then it is emitting a sound.
Sound healing known as Crystal bowl, Tibetan bowls, Gongs, DhoniPatra(sound, vessel), and many different instruments are used for meditation, healing purpose, sound yoga, religious purpose, sound meditation with chantings, music which have great medicinal and healing powers used from ancient time. The sides and rims of singing bowls vibrate to produce sound and vibration which is used for balancing the physical, mental, emotional, and spiritual energy in our body.
The sides and rims of singing bowls vibrate to produce sound and vibration which is used for balancing the physical,mental, emotional,and spiritual energy in our body.
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Removes blockages and toxins and stimulates circulations
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Increases vital energy flow, creativity, intuition, and motivation
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Purify and harmonise our emotions and feelings
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Strengthens immune system and reduces stress
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Helps to recover after illness, traumas and invasive medical treatments
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Changes our old patterns of behaviours,habits and ways of thinking and connects with higher self.
If you feel emotionally stuck, anxious, anger, or trauma. Your mind is like millions of thoughts every second. You have too much stress from your work, unhealthy relationships.
Book a Private Sound healing session here :
How to use the 7 chakras to heal your body, mind, soul.
Want to learn more deepy of self-healing with your 7 energy center?
Learning how to use the 7 Chakras help us to become more in tune with the natural activities of our body. It also integrates our mind, spirit and soul, maintaining the balance of our mental and emotional health for better spiritual awareness.
1 Sit quietly, and let the tension, stress and anxiety slide away.
2 Focus and feel the base of your spine, while pulsating and rotating your breath.
3 Feel the warmth of a bright, orange spinning light. Again, notice how it moves with your breath.
4 Feel the center of your chest where your heart is, you might instinctively place your hand over this spot but don't lose your concentration.
5 Next, bring your attention to the throat.
6 Bring your attention up to the space between your eyebrows, your third eye. Imagine that it keeps spinning and becoming brighter.
7 Lastly, bring your attention to the very top of your head. The vibrant, spinning violet light that shines right out of the top of your body. Free your mind, feel the peace.
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🍃 20 Minute Meditation
Spend 20 minutes with Riya to alleviate stress and anxiety.
Mode of Meditation: Virtual (Via Zoom)
🍃 45 Minute Meditation
Dive deeper and connect with yourself more with this
45-minute meditation session with Riya
Mode of Meditation: Virtual (Via Zoom)
🍃 Meditation for People With Cognitive Disability
Meditation can help you improve your ability to be attentive, it can help you to observe your thoughts and actions and can help you boost your self-esteem.
Mode of Meditation: Virtual (Via Zoom)
Group Session
During Sound Healing, we aim to have a tranquil mind so that we can boost and organize our inner consciousness.
Group Sessions are for people who like to have extra support during meditation. Having a good support system around you while meditating can make your meditation experience more meaningful.
How can Children benefit from Meditation
Meditation Improves Focus and Concentration, it is an opportunity for a child to improve mental focus and brain function. It helps them how to deal with stressful situations and helps regulate their emotions.
Practice of Meditation Improves Children's Behavior, it helps to reduce stress and anxiety, which in turn, reduce impulsivity, help children to become more self-aware and boost their self-esteem.
🍃 20 Minute Meditation
Choose your own group members and freely decide on a
the time you want.
Minimum of 5 people.
Spend 20 minutes with Riya and an effective support group to develop the habit of meditating and bring in more positive results.
Mode of Meditation: Virtual (Via Zoom)
🍃 45 Minute Meditation
Choose your own group members and freely decide on a
the time you want.
Minimum of 5 people.
There is strength in numbers, with this extended meditation session group session, you will be able to cultivate a higher healing power.
Mode of Meditation: Virtual (Via Zoom)
🍃 Children Group Meditation
Kids can choose their own group and freely decide on a time they want.
Minimum of 5 kids.
Introduce meditation to your kids early. Meditation helps your kids develop better emotion regulation strategies, build better emotional resilience, improves their sleep and ability to focus.
Mode of Meditation: Virtual (Via Zoom)
